We offer 3 different systems with one primary common thread: active, preventive self-defense of your own person and loved ones in all situations.

Secondary are the health aspects: improvement of condition, strength, flexibility, coordination, even weight control.

A special aspect, especially for this kind of martial arts, is the improvement of the mental condition: analyzing problems, increasing mental resilience, so learning to deal with mental stress, pushing mental boundaries. All directly applicable in everyday life.

No single system is the best system, they complement each other. It is wise to always train Eskrima at KMH and HCS for a better understanding.